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Personal Training

Everyone is different, they eat, drink, think, play and work differently, so a fitness program has to be unique to the client. Gofitusa’s professional and personable fitness trainers will work with you to design and conduct a workout with YOUR goals and abilities in mind. Whether your goals are weight loss or functional strength, we can get you there quickly and efficiently. We make fitness fun!  getting the motivation you need is extremely important in losing weight, toning muscles, and improving overall health.  with a planned schedule, our trainers help you stay on course and help you realize your goals. Moreover, workouts occur at times that are convenient for you.  We also provide meal plans and nutrition guidance to help you reach your weight loss and fitness goals sooner rather than later.  

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Signs That You May Need one on one sessions

Feel like your workouts aren’t working anymore?
Need a change in your fitness routine?
Are you concerned that your weight will increase the risk of you developing heart disease or diabetes?
Are you feeling tired as a result of carrying so much weight around?
Do you fear that you look older because of your clothing size?

What Gofitusa Trainers Can Help You Achieve

Look better and sexier
Feel younger
Have more energy
Feel less stressed
Improve your overall health
Sleep better
Get stronger
Build muscle