Deprecated: Methods with the same name as their class will not be constructors in a future version of PHP; GDLR_Import has a deprecated constructor in /var/www/wp-content/plugins/goodlayers-importer/goodlayers-importer.php on line 27
Warning: Declaration of GDLR_Import::bump_request_timeout() should be compatible with WP_Importer::bump_request_timeout($val) in /var/www/wp-content/plugins/goodlayers-importer/goodlayers-importer.php on line 1100
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer 1" sidebar. Defaulting to "sidebar-1". Manually set the id to "sidebar-1" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer 2" sidebar. Defaulting to "sidebar-2". Manually set the id to "sidebar-2" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer 3" sidebar. Defaulting to "sidebar-3". Manually set the id to "sidebar-3" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer 4" sidebar. Defaulting to "sidebar-4". Manually set the id to "sidebar-4" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "blog" sidebar. Defaulting to "sidebar-5". Manually set the id to "sidebar-5" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "blog-left" sidebar. Defaulting to "sidebar-6". Manually set the id to "sidebar-6" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "portfolio" sidebar. Defaulting to "sidebar-7". Manually set the id to "sidebar-7" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "portfolio-left" sidebar. Defaulting to "sidebar-8". Manually set the id to "sidebar-8" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "shortcodes" sidebar. Defaulting to "sidebar-9". Manually set the id to "sidebar-9" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "woocommerce" sidebar. Defaulting to "sidebar-10". Manually set the id to "sidebar-10" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Features" sidebar. Defaulting to "sidebar-11". Manually set the id to "sidebar-11" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Archives" sidebar. Defaulting to "sidebar-12". Manually set the id to "sidebar-12" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Notice: Function register_sidebar was called incorrectly. No id was set in the arguments array for the "Bum-Bum Menu" sidebar. Defaulting to "sidebar-13". Manually set the id to "sidebar-13" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /var/www/wp-includes/functions.php on line 6078
Warning: A non-numeric value encountered in /var/www/wp-content/themes/flawless-v1-16/include/gdlr-admin-option.php on line 10
Warning: A non-numeric value encountered in /var/www/wp-content/themes/flawless-v1-16/include/gdlr-admin-option.php on line 10
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Recent_Post is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Popular_Post is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Post_Slider is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Recent_Portfolio is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Recent_Portfolio2 is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Port_Slider is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Twitter_Widget is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Flickr_Widget is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078
Deprecated: The called constructor method for WP_Widget class in Goodlayers_Video_Widget is deprecated since version 4.3.0! Use __construct() instead. in /var/www/wp-includes/functions.php on line 6078 GoFitUSA » BUMBUM
It is Afro-caribbean dance fitness featuring music inspired from Africa and the Caribbean Islands. BUMBUM® includes soca, dancehall, african, and afrocuban dance. Celebrate Life to a global beat! ™
Benefits
BUMBUM® is full body engagement and will stimulate the imagination, improve cardio health and mental discipline through physical freedom. This high energy body movement fitness class will feel more like a global festival than a workout.
Perfect for you
Anyone can do this workout! BUMBUM® requires no dance experience to participate. The easy to do moves are broken down step by step and the class is set to rhythmic percussive drum music that is sure to get your blood pumping to a Caribbean beat! Beware of falling in love with this one-of-a-kind dance workout.
